Stargazer (Monkfish) and Vegetable Soup
Stargazer (Monkfish) and Vegetable Soup

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, stargazer (monkfish) and vegetable soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Stargazer (Monkfish) and Vegetable Soup is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Stargazer (Monkfish) and Vegetable Soup is something that I have loved my whole life.

Thinly slice all the vegetables and chop fish into bite sized pieces. Melt butter in a pot and add the vegetables. Pull off the side muscle or "foot" from the scallops, and discard. Remove the shells, tails, and digestive vein from the shrimp; rinse them and pat dry.

To begin with this recipe, we must first prepare a few ingredients. You can cook stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:
  1. Take 1 -2 stargazer/monkfish or other white fish fillets
  2. Make ready 1 large cabbage leaf
  3. Prepare 1/2 carrot
  4. Make ready salt and pepper
  5. Make ready 2 tsp butter or margarine
  6. Make ready 1 pinch flour
  7. Prepare 1 cube instant stock
  8. Prepare to taste herbs

Stargazer: Pearly white fish with firm texture, suited to most methods of cooking. Stuff with lemon, orange slices, wrap in panchetta and bake. Monkfish is sold fresh, frozen, or smoked and available as whole tails, with skin removed, or fillets. Pan-frying monkfish is just one of the many cooking methods to use with this versatile fish, but is probably the most popular.

Steps to make Stargazer (Monkfish) and Vegetable Soup:
  1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
  2. Melt butter in a pot and add the vegetables. Sauté until slightly softened.
  3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
  4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)

Monkfish is sold fresh, frozen, or smoked and available as whole tails, with skin removed, or fillets. Pan-frying monkfish is just one of the many cooking methods to use with this versatile fish, but is probably the most popular. Due to the high water content of the fish, be aware that fillets may shrink during the cooking process. Make sure that the pan is hot before adding the fish to achieve a nice golden colour. Heat peanut oil in a large sauce pan over medium heat.

So that’s going to wrap this up with this exceptional food stargazer (monkfish) and vegetable soup recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!