Hearty Vegan Split-Pea and Lentil Soup
Hearty Vegan Split-Pea and Lentil Soup

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, hearty vegan split-pea and lentil soup. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too. Drain peas and lentils and add to pot.

Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Hearty Vegan Split-Pea and Lentil Soup is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
  1. Take 1 cup dried split peas
  2. Get 1/2 cup green lentils
  3. Get 1/2 cup yellow lentils
  4. Make ready 2/3 cup barley
  5. Prepare 3 tbsp olive oil
  6. Prepare 2 medium onions
  7. Take 4 clove garlic
  8. Take 5 medium carrots
  9. Prepare 1 salt and pepper to taste

It's perfect served with a crispy salad and a chunk of crispy whole grain bread. Hearty winter soup paired with a vibrant, green salad is the best food duo for the new year. Nothing like lentils and greens to reset our minds and bodies in the new year. Swap the chicken stock for vegetable broth.

Instructions to make Hearty Vegan Split-Pea and Lentil Soup:
  1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
  2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
  3. Chop garlic and add to onion. Saute till fragrant.
  4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
  5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
  6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
  7. Best enjoyed after resting overnight or at least 2 hours.

Nothing like lentils and greens to reset our minds and bodies in the new year. Swap the chicken stock for vegetable broth. The Best Vegan Lentil And Split Pea Soup Recipes on Yummly Green Split Pea Soup, Sweet Potato Lentil Split Pea Soup, Split Pea Soup.. Add the olive oil, onion, carrots, potatoes, salt, garlic powder, paprika, cumin, garlic, lentils, split peas and stock to the slow cooker.

So that’s going to wrap it up with this special food hearty vegan split-pea and lentil soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!