Moong dal & lauki soup (Healthy soup for patients)
Moong dal & lauki soup (Healthy soup for patients)

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, moong dal & lauki soup (healthy soup for patients). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Moong dal & lauki soup (Healthy soup for patients) is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Moong dal & lauki soup (Healthy soup for patients) is something that I’ve loved my whole life.

Find Deals on Moong Dal in Food & Snacks on Amazon. Bring dal, water, and salt to a boil. Add more water, if necessary, to prevent drying out. Stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have moong dal & lauki soup (healthy soup for patients) using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Moong dal & lauki soup (Healthy soup for patients):
  1. Make ready 200 gm lauki (bottle guard)
  2. Prepare 1/2 cup yellow moong dal
  3. Get 1 big size tomato
  4. Get 3-4 garlic cloves
  5. Make ready 1 tsp butter for garnishing
  6. Take as per taste Black pepper
  7. Get to taste Salt
  8. Get as needed Coriander leaves finely chopped

Mung beans also know green gram or moong. In the Indian Cuisine, both the whole lentils and the split ones are used. The whole mung beans have a green color and when they are husks are removed, you see the yellow color of the beans. Moong dal is a term used for yellow lentils, and ladoo (laddu or laddoo) means a ball-shaped Indian sweet.

Steps to make Moong dal & lauki soup (Healthy soup for patients):
  1. Wash & peel off lauki. Cut in to small pieces. Rinse moong dal. Assemble all ingredients.
  2. Add all ingredients in a pressure cooker except butter, salt & pepper. Cook it until 6-7 whistles.
  3. Once cooled blend it with hand blender.
  4. Strain it with big strainer.
  5. Add water as per required consistency.
  6. Boil it for 4-5 minutes. Add salt, black pepper & coriander Leaves.
  7. Garnish with butter or milk cream. Relish healthy & nutritious soup.

The whole mung beans have a green color and when they are husks are removed, you see the yellow color of the beans. Moong dal is a term used for yellow lentils, and ladoo (laddu or laddoo) means a ball-shaped Indian sweet. Traditional ladoos are made up of different kinds of flour, sugar, ghee, and nuts. The process to make the ladoos give or take remains the same - roast flour in ghee, add sugar, dry nuts, shape into round shape balls, and enjoy. Moong dal is a good source of phosphorus and magnesium, both of which help in maintaining normal heartbeat.

So that’s going to wrap this up with this exceptional food moong dal & lauki soup (healthy soup for patients) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!