Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegetable and dal soup. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Heat oil over medium-high heat in a large pot. Add the tomatoes, peanuts, jaggery and salt and continue cooking for. Heat oil in a heavy-based saucepan. Add onions and carrots and cook until just tender.
Vegetable and dal soup is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Vegetable and dal soup is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook vegetable and dal soup using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegetable and dal soup:
- Take 1/2 cup yellow moong dal (washed and soaked for 15-20 mins.)
- Make ready 1 tbsp chopped tomato
- Get 1 tbsp sweet corn
- Make ready 1 tbsp chopped cauliflower
- Make ready 1 tbsp chopped carrot
- Get 1 tbsp chopped spinach
- Prepare 1 tbsp chopped onion
- Get 2 garlic cloves
- Get 1 tsp cumin seeds
- Make ready 2 tsp butter
- Get 1/2 tsp black pepper powder
- Prepare to taste Salt according
- Get 1/2 tsp sugar
- Prepare 1/2 tsp lemon juice
- Take as needed Fresh cream and chopped coriander leaves for garnishing
The rice and legumes complement each other nutritionally and with the vegetables, seasonings and powdered spices -make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to make an excellent light lunch. Vitamin A and C along with calcium, magnesium and phosphorus are some other nutrients your baby will gain by way of this soup. Do not add too much salt in the soup, as the habit laid in the beginning years remain with them forever.
Instructions to make Vegetable and dal soup:
- Before we begin, check all the ingredients required to make tasty vegetable and dal soup.
- Heat butter in pressure cooker, add jeera. When it starts crackle, add onion and garlic, saute for a minute. Then add all the vegetables and moong dal, mix well. Add 2 glass of water,cover it with a lid and cook for atleast 3-4 whistles.
- Let it cool down completely. Then blend it into a smooth puree.
- Heat a pan, add dap and vegetable puree, add some water if required, season it with salt and pepper. Add lemon juice and sugar, give it a nice mix. Cook for 1-2 minutes.
- Take this soup in a bowl and garnish with coriander leaves and some fresh cream. Serve hot.
- Note:-
- You can add or substract veggies as per preference.
- Always serve soups fresh and hot.
Vitamin A and C along with calcium, magnesium and phosphorus are some other nutrients your baby will gain by way of this soup. Do not add too much salt in the soup, as the habit laid in the beginning years remain with them forever. Heat oil in a pressure cooker. Add in cumin seeds and saute for a min. Add in onions and saute for a min.
So that’s going to wrap this up for this exceptional food vegetable and dal soup recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
