Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy and tasty moong dal soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids. Moong dal is highly valued in ayurveda for its tridoshic nature. This treat also comes at a lower calorie count, as we have omitted cream and used a little cornflour instead to thicken the soup.
Healthy and tasty moong dal soup is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy and tasty moong dal soup is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy and tasty moong dal soup using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy and tasty moong dal soup:
- Make ready 1 cup soaked yellow moong dal or green dal
- Prepare to taste Salt
- Prepare 1/2 spoon turmeric powder
- Take 1 spoon butter
- Get 1 tomato puree
- Get 1 spoon black pepper powder
- Get 3 cup water
- Prepare 1 spoon lemon juice
- Get 6-7 curry leaves
- Make ready 1 tbsp coriander leaves
Normally, in our houses, Moong dal is prepared quite often, and it is very healthy and delicious. Green Moong Dal Soup or Mung Bean Soup is a healthy and diabetic friendly recipe that is packed with protein and easy to digest. Soups in general are served as starters/appetizers to any meal but this soup served in small portions will go very well along with an elaborate Indian lunch. You want to eat tasty healthy soup, moong dal is the go to super food!
Instructions to make Healthy and tasty moong dal soup:
- In a cooker take daal, salt, curry leaves, turmeric and tomato pury and wait till 2-3 whistle.
- Mesh it properly and then add water and boil it.
- Garnish with coriander, butter and black pepper and serve it.
Soups in general are served as starters/appetizers to any meal but this soup served in small portions will go very well along with an elaborate Indian lunch. You want to eat tasty healthy soup, moong dal is the go to super food! Moong (green grams) dal soup is ideal for those with poor metabolism, suffer indigestion and acidity. Moong is rich in fibre, increases metabolic rate, decreases the formation of cholesterol in the arterial walls. This healthful vegan soup is high in protein.
So that’s going to wrap it up for this special food healthy and tasty moong dal soup recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
