Goat meat white soup(Afia efere ebot)
Goat meat white soup(Afia efere ebot)

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, goat meat white soup(afia efere ebot). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Goat meat white soup(Afia efere ebot) is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Goat meat white soup(Afia efere ebot) is something which I have loved my entire life.

Great recipe for Goat meat white soup(Afia efere ebot). I just love cooking Afia Efere - white soup It is called Afia Efere in the Efik culture. You probably also know it as Ofe Nsala, the Igbo name for it. The Efik version is a little more aromatic because of the addition of Uyayak, the aidan fruit.

To get started with this recipe, we have to first prepare a few components. You can have goat meat white soup(afia efere ebot) using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Goat meat white soup(Afia efere ebot):
  1. Take 1 kg goat meat
  2. Take 5 bell peppers
  3. Get 1 tsp salt
  4. Take 2 knorr seasoning cubes
  5. Take 1 tsp white soup spice
  6. Take to taste Crayfish
  7. Take Water
  8. Get Yam
  9. Get Uziza leaves (optional)

Afia efere or Calabar white soup is one of those special soups that is peculiar among the efiks and Ibibios (Calabars) in Nigeria, Calabar white soup is traditionally cooked without palm oil, this is commonly prepared with the use goat meat or chicken and most time with beef, in which case the soup is termed "afia efere ebot" or "afia efere unen" respectively, depending on the type of meat it is prepared with. Afia Efere could either be made with goat meat (afia efere ebot) or chicken (afia efere unen). It is thickened with yam or cocoyam (used by the Ikom people) and flavoured with uyayak, crayfish, dried fish, atarodo and seasoning. It is prepared without the addition of red oil.

Steps to make Goat meat white soup(Afia efere ebot):
  1. Peel and boil your yam
  2. Wash and cook your goat meat. Add knorr cubes and salt
  3. Blend your pepper and crayfish and add to the boiling meat
  4. Lightly pound your yam which serves as thicker and add to the boiling pot
  5. Add your sliced uziza leaves (optional)
  6. Serve with pounded yam or any swallow of your choice

It is thickened with yam or cocoyam (used by the Ikom people) and flavoured with uyayak, crayfish, dried fish, atarodo and seasoning. It is prepared without the addition of red oil. Afia Efere is a simple Efik soup which is very delicious. Afia Efere is called white soup because it is traditionally cooked without palm-oil using goat-meat or chicken in which case, they are called "afia efere ebot" or "afia efere unen" respectively. This Efik cuisine also has a very simple recipe.

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