Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pounded yam & okro soup. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Pounded Yam is the most stretchy of all the Nigerian fufu recipes that is if it is well prepared. It has the softness of semolina fufu hence it is not as hard as cassava fufu. Pounded yam is one of the best Nigeria swallows that I have seen so far, made with boiled white yam. Pounded yam is usually made by pounding as the name implies but these days a lot of people found it very difficult to pound, so they decided to use the powdered version as a quick alternative.
Pounded yam & okro soup is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Pounded yam & okro soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have pounded yam & okro soup using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Pounded yam & okro soup:
- Take Okro fingers (200naira worth)
- Get Black pepper
- Take 1 big ball of Onion
- Take Chicken (cooked)
- Prepare Goat meat (cooked)
- Make ready Crayfish
- Get Ogu leave
- Make ready 2 Smoked fish
- Prepare Dry fish
- Get 1 tuber of Yam
Item description states "all-natural" pounded Yam. Here is from back of package: "Ingredients: Potato Granules (dehydrated white potatoes, mono and diglycerides, disodium dihydrogen diphosphate, sdium bisulphite & ascorbyl palmitate), Potato Starch, Shortening, hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk. It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins. Brief History on the Benefits of Pounded Yam Pounded yam is a smooth dough of mashed yam often eaten with a vegetable soup or stew.
Instructions to make Pounded yam & okro soup:
- Wash the okro & chop it into any shape of choice. Place pot on heat with meat & it's stock & allow to boil.
- Check the seasoning, now add palm oil, black pepper & washed crayfish & allow to cook
- Add chopped okro & washed/chopped leave at the same time. Add smoked fish in pieces, allow for 3 mins & turn off heat
- For pounded yam, peel a tuber of yam, wash & cut into preferred sizes. Place pot with water on heat. When it's hot add washed yam & ensure the water isn't drowning the yam.
- When yam is soft, wash mortar, put yam inside & pound or use a food processor if you have one. If it's too hard add a little hot water to your preferred consistency & serve as above… Enjoy!
It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins. Brief History on the Benefits of Pounded Yam Pounded yam is a smooth dough of mashed yam often eaten with a vegetable soup or stew. It is much like mashed potatoes, but smoother, heavier, and tastier. It is a very popular West Africa. Pounded Yam is one of the most loved Nigerian fufu meals.
So that is going to wrap this up with this special food pounded yam & okro soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
