Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils
Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, red zucchini/courgette soup 275 cals whole batch of 1700 mils. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils is something that I’ve loved my whole life. They are fine and they look wonderful.

Another yummy low calorie soup I had this with mini quiche & cheese stick after a gym session., yummy and just enough to keep you going. Put the potatoes and onions into a large saucepan with the chicken broth and chicken stock cube. Add the cream cheese and salt and pepper if using. If you are looking for a light and filling soup that is low in calories, then this Creamy Courgette Soup (Zucchini Soup) is for you.

To get started with this particular recipe, we must prepare a few ingredients. You can have red zucchini/courgette soup 275 cals whole batch of 1700 mils using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils:
  1. Take 541 grams courgette (zucchini) sliced & quartered
  2. Take 400 grams celery sliced & halved
  3. Take 74 grams red onion diced
  4. Take 275 grams passatta
  5. Take 1 veg cube I used knorr
  6. Take 30 ml Apple cider vinegar
  7. Get 1/4 tsp garlic powder
  8. Make ready 1/4 tsp coriander
  9. Prepare 1/4 tsp onion powder
  10. Prepare 1 touch chilli powder
  11. Get 1 touch black pepper
  12. Take 500 ml hot water
  13. Take 200 ml hot water

Therefore, if you want to make this soup dairy free you can easily skip the cream altogether and replace the butter with some olive oil. Add onion and cook until translucent. Cook over medium-low heat until the onions are soft and translucent. Add the sliced zucchini, chicken broth, salt and pepper to the pot and bring to a boil.

Steps to make Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils:
  1. Add stock cube to water
  2. Add passatta, apple cider vinegar, garlic powder, coriander, onion powder, black pepper & chilli powder to veg stock & stir well set aside.
  3. Add all veg to pan, I used an 8 in 1 then pour on passatta & stock mix plus other 500 mil hot water,
  4. Give it a good stir, pop lid on and cook on medium for about 30 minutes. I set to 140°
  5. When veg soft, turn off the heat and cool for bit then blend with hand blender until smooth.
  6. Divide into bowls & serve or cool, lid & keep in the fridge. Will last upto 5 days..
  7. Enjoy 👍

Cook over medium-low heat until the onions are soft and translucent. Add the sliced zucchini, chicken broth, salt and pepper to the pot and bring to a boil. Cover the pot and simmer for about ten minutes, or until the zucchini is tender. Fry sausage in a soup pan, drain Add all other ingerdients except water. Keep the heat low enough that the garlic doesn't brown; you want everything to sweat.

So that is going to wrap this up with this special food red zucchini/courgette soup 275 cals whole batch of 1700 mils recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!