Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy curry turmeric stir-fried green beans. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Delicious and Nutritious meal that really easy to make. Bring the fullness of turmeric taste to your plate. #Turmericchicken #Chickenstirfry. Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice. Heat the oil in a saucepan over medium-high heat.
Healthy Curry Turmeric Stir-fried Green Beans is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy Curry Turmeric Stir-fried Green Beans is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
- Make ready Green beans, halved
- Make ready 4 cloves garlic, chopped
- Take 1/2 tsp turmeric
- Take 1 tsp curry powder
- Prepare 1/2 tsp cumin powder
- Take 1 tsp red pepper flakes (optional)
- Make ready 1/2 tsp salt and pepper
- Prepare 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
- Get 1 tsp sugar
- Prepare 1/2 cup broth/water
- Take 1 tsp soy sauce (optional)
A not so spicy side dish that includes a few healthy ingredients as well. #vegan. A seven-ingredient, three-minute stir-fry packed with Thai flavor. This is about as fast, easy, and flavorful as dinner gets. Note: Adjust the amount of red curry paste according to your taste and heat tolerance.
Instructions to make Healthy Curry Turmeric Stir-fried Green Beans:
- Heat oil, saute garlic until fragrant, approx 30 seconds
- Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
- Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
- Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
- You're done!
This is about as fast, easy, and flavorful as dinner gets. Note: Adjust the amount of red curry paste according to your taste and heat tolerance. In general, the red curry paste that comes in a plastic tub is spicier than one that comes in. Stir-Frying Green Beans with Bacon and Shallots. Heat the oil over medium and add the cut green beans.
So that is going to wrap it up for this exceptional food healthy curry turmeric stir-fried green beans recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
