Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, beef medallions & cruciferous vegetables. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Beef medallions & cruciferous vegetables is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Beef medallions & cruciferous vegetables is something that I have loved my entire life. They are nice and they look fantastic.
Medallions are basically small round steaks. Beef medallions are luxuriously tender, but the meat has milder flavor than other cuts of beef. This flavorful dish of beef tenderloin medallions with a Marsala wine and mushroom sauce can be easily whipped together in just over All Reviews for Beef Medallions with Caramelized Pan Sauce. The Best Beef Medallions Recipes on Yummly
To begin with this particular recipe, we must first prepare a few components. You can cook beef medallions & cruciferous vegetables using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Beef medallions & cruciferous vegetables:
- Make ready 500 gms lean beef fillet medallions
- Prepare 1 cup broccoli florets
- Take 1 cup cauliflower florets
- Prepare 1 stalk green onion
- Get 1 inch fresh ginger
- Take 2 medium sized garlic cloves
- Prepare 1 green habanero chilli
- Get 3 tbls light soy sauce
- Make ready 1 tbls tamarind paste
- Make ready 2 tbls vegetable oil
- Get 5-6 fresh thai basil leaves (chopped)
Medallions of Beef with Red Wine Reduction are a great way to use scrappier parts of Beef Tenderloin but might save a cheap. Wrap a slice of bacon around each beef medallion and secure with toothpicks. Download Beef medallions stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. This beef medallion recipe is surprisingly easy to make in a skillet.
Steps to make Beef medallions & cruciferous vegetables:
- In a mortar and pestle, grind the ginger, garlic and habanero to form a paste
- In a bowl, add the beef medallions, garlic, ginger & habanero chilli mixture, tamarind paste and soy sauce. Mix well to combine. Allow to rest for about 30 minutes
- In a heavy skillet pan, heat the oil over high heat until hot.
- Sear the beef medallions on both sides (for about 1-2 minutes each side).
- Add the soy sauce to the leftover marinade and pour over the beef medallions. Stir to combine
- Immediately add the broccoli and cauliflower florets and allow to cook for a further minute or two until the beef cooks to your liking. You can adjust the time when to add the vegetables depending on how you prefer your beef to be cooked. In this recipe, the beef will be medium-well done.
- Finally, add in the chopped green onions and stir to combine.
- Turn the heat off, sprinkle the thai basil and cover the dish until serving time. The heat from the dish itself will allow the thai basil flavour to come out without being cooked
- Serve warm with a simple white rice or with baked potatoes.
Download Beef medallions stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. This beef medallion recipe is surprisingly easy to make in a skillet. Heat oil in pan over medium heat. Place beef medallions on a small flat dish. Cover with plastic wrap and refrigerate overnight.
So that’s going to wrap it up with this exceptional food beef medallions & cruciferous vegetables recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
