Rice with Beans stew
Rice with Beans stew

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, rice with beans stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This rice and bean stew is one of my favorite ONE POT dishes. Throw everything in and let it simmer. I always make enough to last a few days. Since this stew pairs rice and beans together it makes for a complete protein source.

Rice with Beans stew is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Rice with Beans stew is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have rice with beans stew using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Rice with Beans stew:
  1. Get 250 g white small beans(presoaked over night)
  2. Make ready 1 Grated carrot
  3. Prepare 2 big tomatoes
  4. Take 1 onion
  5. Get 6 TBS liquid cooking oil (4 TBS for beans and 2 for rice)
  6. Take 1 beef cube
  7. Make ready 2 cloves garlic
  8. Prepare 1 pinch salt
  9. Get 1 TBS chili sauce
  10. Get 300 g rice (ahero rice)

Place softened beans in pot and apply high heat. Add garlic and onion to pot. Allow beans to boil until tender. Add black pepper, thyme, and salt.

Instructions to make Rice with Beans stew:
  1. Boil the beans till soft for 1hr 30 mins using jiko or cook for 20-30 mins using pressure cooker.
  2. Drain the excess water or cook till all the water is diminished.
  3. Heat 4 TBS of cooking oil in another cooking pot and add garlic and onions. Fry till translucent then add carrots and tomatoes.
  4. Ads the boiled beans and stir then add beef cube and salt.
  5. Add 1/2 cups of water. Add a little chilli sauce and cover to cook for at least 5-10 mins
  6. Remove from heat and boil the rice using a little tumeric, a pinch of salt and 2 TBS oil.
  7. Serve with avocado.

Allow beans to boil until tender. Add black pepper, thyme, and salt. Rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. Rice and beans are vegan and, together, make up a complete protein.

So that’s going to wrap it up for this special food rice with beans stew recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!