Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy shepherds pie. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Healthy Shepherds Pie is something that I have loved my entire life. They’re fine and they look wonderful.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time. Well, here we are a few.

To get started with this recipe, we must prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Take 1 lb ground turkey
  2. Prepare 1 each cauliflower cut into florets
  3. Make ready 2 cup frozen peas and carrots
  4. Prepare 1 1/2 cup beef stock
  5. Make ready 2 tbsp cornstarch
  6. Take 4 tbsp chives chopped
  7. Take 1/2 red onion sliced
  8. Make ready 1 can't believe it's not butter spray
  9. Prepare 1 tbsp olive oil, extra virgin
  10. Take 3 clove garlic minced
  11. Take 1 salt for cauliflower

Not just a great everyday meal but also a great substitute to the unhealthy holiday food alternative! This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out. Shepherds Pie is a favorite Irish meal, especially around St. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.

Instructions to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

Shepherds Pie is a favorite Irish meal, especially around St. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you!

So that’s going to wrap this up with this special food healthy shepherds pie recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!