Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, lower sodium lasagna. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Lower sodium Lasagna is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Lower sodium Lasagna is something that I’ve loved my entire life. They are fine and they look wonderful.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods. So it just about broke my heart to find out that most lasagna recipes are loaded with sodium.
To begin with this recipe, we must first prepare a few ingredients. You can have lower sodium lasagna using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lower sodium Lasagna:
- Prepare 1 lb hot ground sausage
- Take 1 lb lean ground beef
- Prepare 1/2 cup minced onions
- Make ready 2 tablespoons minced garlic
- Make ready 1 (28 oz) can no salt crushed tomatoes
- Get 2 (6 oz) can no salt tomato paste
- Make ready 2 (6.5 oz) cans no salt tomato sauce
- Take 1/2 cup water
- Get 2 tablespoons sugar
- Make ready 1 tablespoons fresh basil
- Take 1 teaspoon Italian seasoning
- Get 1/2 teaspoon black pepper
- Make ready 4 tablespoons chopped fresh parsley
- Prepare 16 oz ricotta cheese
- Take 1 egg
- Get 1 (8 oz) pkg Italian shredded cheese
- Get 1 (8 oz) mozzarella cheese slices
- Prepare 1/2 teaspoon funnel seeds
- Get 8 lasagna noodles
See more ideas about Low sodium, Low sodium recipes, Low salt recipes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. Low sodium in the blood can cause confusion, lethargy, and nausea. Learn more about low sodium levels, risk factors, prevention and treatment here.
Steps to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
Low sodium in the blood can cause confusion, lethargy, and nausea. Learn more about low sodium levels, risk factors, prevention and treatment here. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. Chef Aj: "I think the lasagna (especially the bean/kale variation) is the best recipe in the book.
So that’s going to wrap it up with this special food lower sodium lasagna recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
