Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto friendly cauliflower kale tots. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life.
Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food. The keto cauliflower tots are full of flavor and very ketogenic diet friendly. Keto snack ideas are great for in between meals, especially on the go, so these tots are the perfect keto snack solution. How to make Keto Cauliflower Tots.
To get started with this recipe, we have to first prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Make ready 2 cups kale/ chopped
- Get 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Make ready 1 tsp garlic powder
- Take 1 tsp salt
- Make ready 1/2 tsp black pepper
They would make a great kiddie snack, especially if you roll the cauliflower tots to a small size. Make this cauliflower tots recipe your new favorite side dish: Sneaky veggies and a crisp exterior make these bites perfect for kids (and kids at heart). Calling all potato lovers: Cauliflower tots are here to satisfy your spud cravings. A simple blend of cauliflower rice, herbs, and egg make these.
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
Calling all potato lovers: Cauliflower tots are here to satisfy your spud cravings. A simple blend of cauliflower rice, herbs, and egg make these. These cauliflower tots are full of flavor and are the perfect size for snacking. Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. This healthy keto twist on the classic tater tot had our kids wanting more and more, surprising since we have incredibly fussy eaters in our home.
So that’s going to wrap it up with this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
