Fish-fins
Fish-fins

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, fish-fins. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Fish-fins is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Fish-fins is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook fish-fins using 15 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Fish-fins:
  1. Take 500 g Yankee Clippers (or any white fish)
  2. Prepare 1 tablespoon olive oil
  3. Prepare 2 cups water
  4. Get 1 cup lentils
  5. Make ready 1/2 cup frozen peas
  6. Take 1 can tuna
  7. Prepare 1 dried red chilli
  8. Take 2 tablespoons fresh mixed herbs
  9. Prepare 1/2 teaspoon paprika
  10. Take 1 teaspoon curry powder
  11. Get 1 teaspoon salt
  12. Get 1 teaspoon black pepper
  13. Take 1 tablespoon lemon juice
  14. Make ready 2 eggs
  15. Prepare 2 tablespoons flour
Steps to make Fish-fins:
  1. Preheat oven to 180’C.
  2. Coat a 12 cup muffin pan with cooking spray. Set aside.
  3. Drizzle olive oil over the fish and bake for 20 minutes in an oven dish.
  4. Heat the water in a pot on the stove.
  5. Rinse and drain the lentils.
  6. Add lentils to the water, bring to boil, reduce the heat and simmer for 5 minutes.
  7. Add the peas to the lentils and simmer for 10 minutes.
  8. Add more water if required.
  9. Flake the fish with a fork, remove any fish bones.
  10. Combine the tuna and fish.
  11. Mix the chilli, herbs, paprika, curry, salt, pepper and lemon juice in a small bowl.
  12. Drain the lentils and peas with cold water.
  13. Combine the fish, eggs, flour and herb mixture.
  14. Combine the fish mixture, lentils and peas.
  15. Divide mixture evenly among the muffin cups.
  16. Bake for 20 minutes.
  17. Let the fish-fins rest in the muffin pan for 5-10 minutes to set.
  18. Best served hot.

So that’s going to wrap it up for this exceptional food fish-fins recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!