sunshines oven fried flounder
sunshines oven fried flounder

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, sunshines oven fried flounder. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Place bread crumbs, salt & pepper in a small dry skillet over medium heat. Join me as I make Oven Fried Flounder and Baked Mac and Cheese for the family. I will show you how to make a Roux. Let me know what you would like to see.

sunshines oven fried flounder is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. sunshines oven fried flounder is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make sunshines oven fried flounder:
  1. Prepare 1/4 cup cornmeal (nit self-rising or cornmeal mix)
  2. Get 1/4 cup dry breadcrumbs
  3. Take 1/2 tsp dried dill
  4. Take 1/2 tsp salt
  5. Take 1/8 tsp pepper
  6. Take 1/2 tsp paprika
  7. Prepare 4 6.oz flounder
  8. Prepare 1/3 cup milk
  9. Prepare 1 cooking spray
  10. Prepare 3 tbsp butter melted

Oven Baked Flounder Dinner-Quick and EasyPoppop Cooks. Try baked flounder with bread crumbs mixed with herbs, finely chopped pecans or pistachios, grated Parmesan cheese or a citrus zest. · This delicious Oven Fried Fish Recipe is so good and you don't have to go to a fish fry to get it! I do love going to the local fish fry this time of year, but Fantastic fried flounder is only one recipe away. Cornmeal, black pepper, and paprika give this fish a crispy crust.

Steps to make sunshines oven fried flounder:
  1. preheat oven at 450°.
  2. mix frist 6 ingredients in a pie plate or shallow dish.mix well
  3. dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
  4. bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
  5. serve with lemon and tartar sauce.enjoy

I do love going to the local fish fry this time of year, but Fantastic fried flounder is only one recipe away. Cornmeal, black pepper, and paprika give this fish a crispy crust. Perfect fish for a sandwich with. Oven fried flounder recipe made with low fat yougurt, seasoned bread crumbs and lemon juice. If fried fish is not on your diet then this oven fried flounder recipe will give you the taste of fried fish without actually frying it.

So that’s going to wrap this up for this special food sunshines oven fried flounder recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!