Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, egg_muffins. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. Just switch up a few simple veggie. Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, and perfect for meal prepping.
Egg_Muffins is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Egg_Muffins is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have egg_muffins using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Egg_Muffins:
- Prepare 12 large eggs
- Take 🍳1/4 cup nonfat milk
- Make ready 🍳1 cup chopped fresh spinach
- Take 🍳3/4 cup quartered cherry tomatoes
- Get 🍳1/2 cup diced onions
These scrambled egg muffins with plenty of sausage and Cheddar cheese make a filling and fun treat at your next brunch. They're pretty, hearty, and fun to serve. Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make.
Instructions to make Egg_Muffins:
- 🍳Preheat the oven to 350°F. Grease a muffin pan with cooking spray.
- 🍳In a large bowl, whisk together the eggs, nonfat milk and 1/2 teaspoon pepper. Stir in the spinach, tomatoes and onions.
- Divide the mixture evenly between the 12 muffin pan cups
- Bake the muffins for 20 to 25 minutes, or until the egg is fully cooked
- Remove the muffins from the oven and let them cool for 5 minutes in the pan then use a knife to loosen the muffins from the cups
- 🍳Top each muffin sprinkling of cheese then serve
Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.
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